CLON LESLEY

By Lesley Chimezie Nwankwo It’s so loud inside my head With words that I should have said.  I try to let them out but words continue to fail I can feel my head swell and my heart wail under the weight of my burdens. 

Did you know that public speaking is one of the biggest fears in the world today? The next greatest fear is death! 

INTRODUCTION : Before demystifying the matter at hand, it is important to delve into it anthropologically .

By Chikwe Gift. Paper money is a country's official paper currency that is circulated for transaction-related purposes of goods and services.

“ Your bed should be for rest and sex only”.  - Gabrielle Gray   If you often feel rushed, tired and anxious, you probably look forward to relaxing in bed at the end of a long day.

It can be difficult to tolerate other people's opinions, especially about sensitive subjects you have strong feelings about. However, everyone has to deal with people they disagree with at times.

Before proceeding to read this final episode, make sure you've gone through Episodes 1 and 2. Read: Changing from introvert to extrovert. Episode 1 Read: Changing from introvert to extrovert. Episode 2 Now let's get into the last installment . METHOD THREE  Handling Interpersonal Relationships. Check in with others . Introverts can sometimes forget that not everyone feels “recharged” from being alone. Remember to check in with friends and loved ones, even if just to say “hello.” Being the person to initiate that contact is a more extroverted trait, but it’s not so hard to do with a little practice. • Social media can be a good way to practice making the first move in your relationships. Send a friend a friendly post. Post a funny picture on your sibling’s Facebook wall. Initiating contact with other people, even in small ways, will help you embrace your extroverted side. Set guidelines for social interaction. • If you’re in a relationshi...